I have worked with John in the past. I play intercounty hurling and nutrition was one area where I needed to really improve to reach my goals. John simplified everything whilst educating me to broaden my knowledge of nutrition and give me the tools to be able to look at a plate of food and nearly know if it was the right or wrong thing to be eating. I got into the best shape I have ever been in and this shown on the field..

I could not recommend John highly enough and if your looking to improve your nutrition or educate yourself on nutrition for any reason no matter what the goal is, John is your man.

– Micheál, 28 Performance Nutrition