I’ve had a number of coaches over the last few years but considering my primary goal this time around was getting my period back, I felt slightly uncomfortable as I was not used to discussing anything remotely to do with my hormones with a man before! From the get-go though John was incredible. I was put at ease straight away. He has a wealth of knowledge. He guided me on my nutrition and lifestyle factors to help get me back on track. There were so many times where I doubted what I was doing but John was always there to remind me that I was heading in the right direction. I am delighted to say that after 9 years of over-exercising, under-eating and not having a cycle that I have gotten 3 periods over the course of the last 3 months. I’m in a much better place now thanks to John and it’s something that I will be forever grateful for”

– Amy, 32 Hormonal